The Skinny On January

How Day 2 Went

So, today was interesting. I went over my points, but I was able to recognize why. For one, I didn’t have the soup today. That was such a great help. I became really hungry before lunch and ended up making home made cheese quesadillas. While they were darn tasty, the were not filling. After that I went on a serious carb craving binge. It could have been worse, but I noticed I just was not satisfied.

What I Ate

Breakfast: 2 cups oatmeal with 1 tbsp raw agave and 1/2 cup organic wild blueberries
Morning Snack: banana, orange and 1/2 avocado
Lunch: 2 tortillas with raw cheese and salsa
Snack: hot chocolate with whipped cream, 1 roll (Grandma Ellen made rolls and brought them over…dangerous!), Air popped popcorn w/2 tbsp organic butter
Dinner: 1/2 serving of Chic-fil-a chicken*, small fries, few sips lemonade, my McDonald’s ice cream cone
Snack: an orange

Total points today was actually 52! I went 10 over.
I have spent 10/35 of my extra free points for the week.

*This is the first time I have eaten chicken in months. I go through spurts of no chicken, because I read about how nasty it is processed, then I’ll give in and eat it for a while. When I am eating meat I really try to eat it from local farms where I know they are raised, what they are fed and how they are killed. I guess it makes me feel better.

What’s Up For Tomorrow

Make the soup! Seriously, I need the soup. OK, this is starting to remind me of Seinfeld. "NO SOUP FOR YOU!" I fell better having the treats when I’m eating more fruits and veggies, plus they fill me up and are low in calories.

Weight Watchers seems to knock ya for higher fat, but I like fat, especially when it comes from raw dairy. I’m gonna focus on eating good fats and protein. We’ll see how it goes.

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This entry was posted on Saturday, February 23rd, 2008 at 9:31 pm and is filed under January's Journey. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.