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	<title>Comments on: Caffeine: Why it Will Dehydrate You</title>
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	<link>http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/</link>
	<description>Freedom From The Mainstream</description>
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		<title>By: Jenny Davis</title>
		<link>http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/comment-page-1/#comment-91</link>
		<dc:creator>Jenny Davis</dc:creator>
		<pubDate>Tue, 01 Jan 2008 09:28:21 +0000</pubDate>
		<guid isPermaLink="false">http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/#comment-91</guid>
		<description>I actually can&#039;t stand coffee, so that&#039;s not a problem. But I&#039;m with Amy... cut out chocolate? You have to be crazy!</description>
		<content:encoded><![CDATA[<p>I actually can&#8217;t stand coffee, so that&#8217;s not a problem. But I&#8217;m with Amy&#8230; cut out chocolate? You have to be crazy!</p>
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		<title>By: The Carnival of Nutrition and Fitness &#124; Nutrition Fitness Life</title>
		<link>http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/comment-page-1/#comment-78</link>
		<dc:creator>The Carnival of Nutrition and Fitness &#124; Nutrition Fitness Life</dc:creator>
		<pubDate>Mon, 31 Dec 2007 13:05:37 +0000</pubDate>
		<guid isPermaLink="false">http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/#comment-78</guid>
		<description>[...] Harshe presents Caffeine: Why it Will Dehydrate You posted at The Skinny on January. Brandon writes about caffeine&#8217;s dehydrating [...]</description>
		<content:encoded><![CDATA[<p>[...] Harshe presents Caffeine: Why it Will Dehydrate You posted at The Skinny on January. Brandon writes about caffeine&#8217;s dehydrating [...]</p>
]]></content:encoded>
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		<title>By: Staci</title>
		<link>http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/comment-page-1/#comment-37</link>
		<dc:creator>Staci</dc:creator>
		<pubDate>Sun, 23 Dec 2007 01:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/#comment-37</guid>
		<description>Don&#039;t even think for one minute anything you say will get in between me and my chocolate.  We are together forever!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t even think for one minute anything you say will get in between me and my chocolate.  We are together forever!</p>
]]></content:encoded>
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		<title>By: Brandon Harshe</title>
		<link>http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/comment-page-1/#comment-23</link>
		<dc:creator>Brandon Harshe</dc:creator>
		<pubDate>Wed, 19 Dec 2007 00:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/#comment-23</guid>
		<description>Amy: I&#039;ve been accused of losing my mind in the past. :lol:</description>
		<content:encoded><![CDATA[<p>Amy: I&#8217;ve been accused of losing my mind in the past. <img src='http://theskinnyonjanuary.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
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		<title>By: Amy</title>
		<link>http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/comment-page-1/#comment-22</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 18 Dec 2007 15:42:50 +0000</pubDate>
		<guid isPermaLink="false">http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/#comment-22</guid>
		<description>Brandon...Staci should stop eating chocolate?!?! You&#039;ve lost your mind!!!! :)</description>
		<content:encoded><![CDATA[<p>Brandon&#8230;Staci should stop eating chocolate?!?! You&#8217;ve lost your mind!!!! <img src='http://theskinnyonjanuary.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Brandon Harshe</title>
		<link>http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/comment-page-1/#comment-20</link>
		<dc:creator>Brandon Harshe</dc:creator>
		<pubDate>Tue, 18 Dec 2007 14:00:07 +0000</pubDate>
		<guid isPermaLink="false">http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/#comment-20</guid>
		<description>Staci: That means you should stop eating chocolate! :D</description>
		<content:encoded><![CDATA[<p>Staci: That means you should stop eating chocolate! <img src='http://theskinnyonjanuary.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Brandon Harshe</title>
		<link>http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/comment-page-1/#comment-19</link>
		<dc:creator>Brandon Harshe</dc:creator>
		<pubDate>Tue, 18 Dec 2007 13:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/#comment-19</guid>
		<description>Amy: That is a good point about the exercise. I can agree with that, especially when running marathons or really strenuous exercise in the gym.</description>
		<content:encoded><![CDATA[<p>Amy: That is a good point about the exercise. I can agree with that, especially when running marathons or really strenuous exercise in the gym.</p>
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		<title>By: Staci</title>
		<link>http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/comment-page-1/#comment-16</link>
		<dc:creator>Staci</dc:creator>
		<pubDate>Tue, 18 Dec 2007 13:34:35 +0000</pubDate>
		<guid isPermaLink="false">http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/#comment-16</guid>
		<description>I like this it makes sense now to me why most brand name chocolates are so addicting.  When I was pregnant with my first child we did the research by calling all the major companies or writing them.  They all admitting to adding caffeine to the chocolate but because it was less then six percent they did not have to list it.  Hmmm... sneaky!</description>
		<content:encoded><![CDATA[<p>I like this it makes sense now to me why most brand name chocolates are so addicting.  When I was pregnant with my first child we did the research by calling all the major companies or writing them.  They all admitting to adding caffeine to the chocolate but because it was less then six percent they did not have to list it.  Hmmm&#8230; sneaky!</p>
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		<title>By: Amy</title>
		<link>http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/comment-page-1/#comment-15</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 17 Dec 2007 22:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/#comment-15</guid>
		<description>I think that caffeine in very small doses (like the equivielent of 1/5 of a cup of coffee) is actually beneficial during VERY vigorous exercise...I&#039;m talking major endurance things.  A small shot of caffeine, from a good source, will increase the efficiency of energy use.
But yeah, large doses of caffeine on a regular day is really so not good.</description>
		<content:encoded><![CDATA[<p>I think that caffeine in very small doses (like the equivielent of 1/5 of a cup of coffee) is actually beneficial during VERY vigorous exercise&#8230;I&#8217;m talking major endurance things.  A small shot of caffeine, from a good source, will increase the efficiency of energy use.<br />
But yeah, large doses of caffeine on a regular day is really so not good.</p>
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		<title>By: Jamie</title>
		<link>http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/comment-page-1/#comment-9</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Mon, 17 Dec 2007 17:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://theskinnyonjanuary.com/2007/12/17/caffeine-why-it-will-dehydrate-you/#comment-9</guid>
		<description>Interesting.  Caffeine really is addictive.  If I stop drinking tea or coffee I really do crave it.  I&#039;ve recently been drinking more water and feel better!</description>
		<content:encoded><![CDATA[<p>Interesting.  Caffeine really is addictive.  If I stop drinking tea or coffee I really do crave it.  I&#8217;ve recently been drinking more water and feel better!</p>
]]></content:encoded>
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